Our skin is our biggest organ so we can feel good about taking care of our first layer of defense!  There are some really good products out there. Coconut oil is an amazingly effective substance.  Collagen is important for healthy skin and joints.  Ensuring you get enough vitamin C helps your body break down the collagen.  And I also combine these tips with my frequency specific microcurrent treatments to lift off as many as 10 years off your skin!

Work with your body and let your inner beauty shine.